Sun’s out so get the bike out – but we’ve still got to play it safe

The weather people are talking up June as getting hotter, and that’s great news if we’re thinking of getting the bike out and heading out of the city. Time for an explore, a visit to the coast or take in some countryside.

After all, what can be more perfect than a spot of riding in warm weather through lovely countryside on open roads ?

But while we want everyone to have a brilliant day on their motorbike, scooter or moped, it’s also vital that everyone comes home safe.

Don't ride tired

One of the key causes of motorbike crashes is fatigue. Police statistics show that most crashes occur towards the end of a ride, and fatigue plays a part. As a spokesman for Lancashire Police told us,

"If you've had a full and fun day out, it's only natural to start feeling tired towards the end of the journey. Many riders think that by slowing their speed down it will keep them safe, but while that will always help, it's your concentration that needs to be at the top of its game. A momentary lapse of concentration can prove fatal."

Bikers are 38 times more likely to be killed in a motor accident compared to car occupants, per mile travelled – and this terrible statistic spikes when the weather encourages occasional leisure riders to get their bikes out and hit the roads.

The advice is not to push it by riding long distances – and that’s particularly true for occasional riders who doesn't get out on the bike much. Bike riding demands immense amounts of concentration, which is tiring. Factor in regular breaks and at the first sign of fatigue, stop to refresh.

But there are other worries connected to leisure rides out. It should be fun – but that doesn't mean it should be fast. Too often bike riders crash after taking unacceptable risks at speed. The speed limits are there for our protection so never be tempted to open up the throttle and speed: stick to the limit.

And no matter how warm the day, and how good the beer looks, bike riding and alcohol do not mix. Even a solitary pint will impair the fine motor skills on which bike riders rely to control their bike in safety and respond quickly when circumstances demand prompt action, such as swerving to avoid road debris or a car or van that's not spotted you.

Golden rules

Whenever we are riding:

• Take care on speed. Never be tempted to push the throttle even if the road ahead looks clear. Speed limits are there for our protection
• Take care when approaching a high-risk situation, such as a junction
• Wear protective clothing: a good quality helmet that meets British standards teamed with gauntlets/gloves and bikers' jackets and trousers can reduce the seriousness of injuries incurred in a crash.
• Most crashes this weekend will occur towards the end of the journey. If tiredness creeps in, take a break.